Myo records the way you actually train, keeps the data local, and turns it into useful statistics without prescribing your routine
Myo records training from the whole session down to individual reps, then turns that history into statistics you control
Use the included catalog or define your own exercises and variations with muscles, equipment, position, angle, grip, laterality, and more
Compare Epley, Brzycki, and Lombardi one-rep-max estimates, then predict a target weight or repetition count
Log exercises, weight, warmups, notes, RIR, tempo, advanced set styles, and even differences between individual repetitions
Explore consistency, intensity, volume, muscle balance, records, and exercise history, with controls such as how bodyweight contributes to each movement
Move through training days, completed sessions, body measurements, and monthly statistics in one calendar view
Use the Apple Watch companion alongside Myo on iPhone to move through exercises and sets, record progress, and capture heart rate during a workout
Honorable dependencies
These libraries support Myo’s state management, local workout storage, and visual regression testing
A few details about the beta and where Myo is heading
We plan to open the public beta later this year. Join the beta updates list to hear when it is ready.
The initial release stores your workout data locally on your device. It is not uploaded to a Myo cloud service.
Later, we plan to introduce opt-in cloud backups and remote-control support for working with personal trainers. Both will remain optional.
No. We have no plans to add an AI coach or training assistant. Myo is for people who treat strength training as a craft and want tools that preserve their own judgment.
